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Top Online Beginner’s Classes

Keeping active at home is becoming more and more popular, as it is convenient and there are plenty of free options.

Active My Way helps you discover new online activities suitable for anyone with our digital activity finder.

Check out below our top picks of free virtual classes to help get you started.


5-Minute Morning Yoga

Morning yoga

Yoga is a brilliant form of exercise, especially for beginners, as it is low impact and can be adapted to suit yours needs and ability. This 5-minute video will show you some simple yet effective yoga moves; they can also be done when you have a spare 5 minutes during the day, not just in the morning!



Warm up

This 10-minute warmup will help get you warmed up before exercising with some stretches and light cardio. It’s important to get warmed up to help prevent injury and post-workout soreness. You could also use this video as a workout itself.


Pilates for Beginners

Beginner's Pilates

Pilates is great for helping to tone your whole body. This 10-minute routine will take you through the Pilates basics and techniques.


Tai Chi for Beginners

Beginner's Tai Chi

Tai Chi is a relaxing way to get moving, and is low impact. This routine is suitable for different abilities and can be done standing, seated or whilst using the chair for support.


Low Impact Workout for Beginners

Low impact beginner's workout

This routine by Joe Wicks will help you get your whole body moving whilst not being too difficult. It is a useful routine for helping to ease yourself into getting moving more.


Latin Dance-inspired Workout

Latin dance workout

Jane Fonda leads this fun routine featuring simple Latin-inspired dance moves. It’s great for beginners of any age, or for those wanting a low-impact routine.