Read real life stories about how getting active has changed lives!
"I wasn’t sure if it was for me but having done a few sessions, I’ve definitely made the right choice"Read Tina
"I am becoming increasingly aware of the contribution this programme has made to my ability to manage my symptoms"Read Tommy
"You forget until you do it how good it makes you feel"Read Kiernan
"I was totally inspired by creating something that all mums and pregnant women could access and do from home."Read Lucy
"It's changed my life. I can't be happier with what's happened. "Read Tobie’s Story
"I’ve learnt that being active regularly goes far beyond weight loss and how you look – it’s about your mental and physical health too."Read Tash’s Story