Read other real life stories on how getting active and taking part in your favourite activities has changed lives.
"I wasn’t sure if it was for me but having done a few sessions, I’ve definitely made the right choice"
"I am becoming increasingly aware of the contribution this programme has made to my ability to manage my symptoms"
"I was totally inspired by creating something that all mums and pregnant women could access and do from home."
"It's changed my life. I can't be happier with what's happened. "