Joining a new activity – Staying safe
If you’d like to join a new team, class or group, there are a few simple things you can do to make sure it’s safe and right for you.
Your safety checklist
This means they’ve had a background check to work safely with young people.
This helps make sure everyone is protected if something goes wrong.
So they know what to do if someone gets hurt.
This shows they take safety and wellbeing seriously.
For example, if you have a disability or health condition.
If you’re not sure about any of these, it’s ok to ask! A good group will be happy to answer your questions.
Is it right for me?
Think about what you need to feel supported and comfortable:
✅ Are the leaders friendly and welcoming?
✅ Can they support any health conditions or disabilities you may have?
✅ Do they offer taster sessions so you can try it first?
✅ Do they have experience with people of your age or ability level?
It’s ok to ask questions and you can get in touch in advance to speak to the session leader. A good activity leader will be happy to talk to you and understand your needs.
There’s something for everyone
We’re all unique and it’s not always easy to fit regular activity into your routine. You might have a tight budget, be short on time, or managing multiple health conditions. But there are simple, low cost ways to fit more activity into your schedule.