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Summer of Movement

When it comes to being active, every minute matters.

Whether it’s a boogie round your kitchen, getting closer to nature with a spot of gardening, or making new friends at your local running group, being active in the way that’s best for you will help you feel healthier and happier.

That’s why this summer we want to help you find your best way to be active.

Welcome to the Summer of Movement.


Gardening for Health


Every minute matters


couple walking together outdoors

Get your walking boots on


A woman exercises with an online video

Get active at home